“Fitnoûss made me for the first time in my life, become more conscious and aware of what I am eating, I have also become consistent with a fitness routine, Nakis has been holding me accountable for both.”
"With Fitnoûss I have learned what is discipline without stress, and I realized the value of proper nutrition. I have learned to respect my body, to see my goal day by day, step by step, so to climb the mountain and not think is impossible."
1ON1 SPORT COACHING
Track & Field Athlete 400m
"Nakis Theocharides helped me in a personal and professional level. With Fitnoûss principles and coaching I am laser focused on my goals!"
Parent of Karate athlete Aris Hadjineophytou
"I first met Nakis when he came to talk to the group of kids who train with my son for karate. What he had to say was interesting and made me think that in order to have a complete approach to training, one must train both his body and his mind. I could see that this would benefit my son in achieving his long-awaited goal in the Pancyprian karate games which were coming up in the following couple of months, but also help him in general in his whole attitude towards life. We gave it a go, being a bit apprehensive I must admit, to begin with. Two months later at the Pancyprian games, the goal-minded approach, mental and physical stamina paid off. We were so happy with the overall result that we are continuing our voyage with Nakis. Thank you Nakis for your help so far and our journey together continues!!"
"Fitnoûss and Nakis Theocharides gave me the tools that helped me realize the reasons for not achieving my goals.
I worked on the principles taught at Fitnoûss and so far I have lost 29kgs.
Nakis inspired me with his passion, his absolute focus and his results. Gratitude is the only word that comes to mind whenever I think of Fitnoûss and Nakis Theocharides"
“I tried many times to get rid of the extra kilos I gained the last 7 years, and this never happened. Not until I attended Fitnoûss Workshop. With Fitnoûss I developed discipline, I realized that everything works with principles, and I learned to think differently. It’s not something I can express with words. You have to experience it.”
“A formula that worked for me as an IFBB champion. After 2 Fitnoûss Workshops I attended, I won 2 silver medals in Europe”
“Fitnoûss changed my mindset about well- being. I never thought I could wake up early in the morning and exercise and never thought I could follow a diet... with the help of Fitnoûss formula, exercise and eating well became a way of life and it feels great.”
"One important principle that Fitnoûss taught me is: “only actions matter”. During this experience Nakis taught me some mindful habits in order to reach my final goals, physically and mentally. It was a journey with a lot of motivation and great energy. Thank you Nakis, thank you Fitnoûss!"
"Fitnoûss help me become more consistent and stop finding excuses for not achieving my goals. Nakis has the ability to help you understand that everything is a matter of the right mindset."