for excellence!
Independent personal development program for maximum and efficient results on fitness.
Fitnoûss decodes universal success principles, applies them on fitness with the triptych Knowledge-Action-Results, through education and motivation.
Fitnoûss does not include physical activity training or any other form of exercise. It is purely education and coaching for success in the area of fitness.
Services
Coaching
Fitnoûss Coaching sessions are designed to help athletes and individuals:
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stay focused
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maintain a winning mindset
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improve performance
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handle results
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be committed
Academy
Fitnoûss Academy is tailored to support a team of athletes on a weekly basis to learn and apply Fitnoûss principles to achieve high performance and cultivate a culture of continuous improvement and excellence
Events
Fitnoûss trainings and workshops are meticulously crafted to equip participants with essential skills and knowledge to achieve their fitness or high performance goals
DATE WITH AUGUST
The goal that led to Fitnoûss creation
Everything started when on January 2014, Nakis Theocharides set a fitness goal to reach 8% body fat on August 2014, and at the same time build muscle mass. Using the personal development principles that he was taught the previous years, he hit his goal precisely and efficiently. Since then, every year he sets the same goal, to reach 8% body fat on August, and during the year to develop his body to a new level every time.
TESTIMONIALS
ANDREAS VASILEIOU
Cyprus Karate Federation President
“Undoubtedly, Nakis Theocharides can shape the mindset of the athletes, hence their performance and their future. Nakis is charismatic in being able to successfully deliver the message he wants. I can not think of a better motivator than Nakis Theocharides”
MARIEROSE TARKMANIAN
IFBB Champion
“A formula that worked for me as an IFBB champion. After 2 Fitnoûss Workshops I attended, I won 2 silver medals in Europe”
CONSTANTINOS CHRISTOU
Track & Field Athlete 400m
"Nakis Theocharides helped me in a personal and professional level. With Fitnoûss principles and coaching I am laser focused on my goals!"
LOIZOS VASILEIOU
Karate Athlete - European Gold Medalist
“Mr. Nakis with his experience and knowledge combined with the unique training of Fitnoûss gave me tremendous motivation to achieve my goals both in my sport and at school."
STAVROS CHARALAMBIDES
Karate Athlete - European Silver Medalist
"Fitnoûss philosophy helped me stay focused on my daily disciplines and cultivate mental strength. Most importantly though, it helped me understand the winning mindset."