Independent personal development program for maximum and efficient results on fitness.
Fitnoûss decodes universal success principles, applies them on fitness with the triptych Knowledge-Action-Results, through education and motivation.
Fitnoûss does not include physical activity training or any other form of exercise. It is purely education and coaching for success in the area of fitness.
Fitnoûss ΤΟ ΒΙΒΛΙΟ
Όλη η φιλοσοφία του Fitnoûss σε ένα βιβλίο
«Μέσω της προσωπικής βελτίωσης βοηθάω ανθρώπους να βιώσουν τη δύναμη του μυαλού και του σώματος τους – σύμφωνα με τους στόχους τους»
DATE WITH AUGUST
The goal that led to Fitnoûss creation
Everything started when on January 2014, Nakis Theocharides set a fitness goal to reach 8% body fat on August 2014, and at the same time build muscle mass. Using the personal development principles that he was taught the previous years, he hit his goal precisely and efficiently. Since then, every year he sets the same goal, to reach 8% body fat on August, and during the year to develop his body to a new level every time.
Cyprus Karate Federation President
“Undoubtedly, Nakis Theocharides can shape the mindset of the athletes, hence their performance and their future. Nakis is charismatic in being able to successfully deliver the message he wants. I can not think of a better motivator than Nakis Theocharides”
“A formula that worked for me as an IFBB champion. After 2 Fitnoûss Workshops I attended, I won 2 silver medals in Europe”
Track & Field Athlete 400m
"Nakis Theocharides helped me in a personal and professional level. With Fitnoûss principles and coaching I am laser focused on my goals!"
"Fitnoûss and Nakis Theocharides gave me the tools that helped me realize the reasons for not achieving my goals. I worked on the principles taught at Fitnoûss and so far I have lost 29kgs. Nakis inspired me with his passion, his absolute focus and his results. Gratitude is the only word that comes to mind whenever I think of Fitnoûss and Nakis Theocharides."
“I tried many times to get rid of the extra kilos I gained the last 7 years, and this never happened. Not until I attended Fitnoûss Workshop. With Fitnoûss I developed discipline, I realized that everything works with principles, and I learned to think differently. It’s not something I can express with words. You have to experience it.”